Episode 40 is here! Plenty to recap, and like many of our recent shows there’s another record to talk about, as we bring news of a British half marathon record from the UAE.

We go deep into some Seville marathon recap, and we are joined live by 2:11:28 man Josh Griffiths fresh from his World championship qualifier!

Josh and Matt have spent the week on the eliptical, while Aaron has been mostly running indoors, so we might as well rebrand as Indoors Jogging Podcast.

Thanks for the support,

Aaron, Matt and Josh