Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach took a chunk out of the growing list of listener questions. A few topics we discussed include: if/when to bring back carbs, gluconeogenesis, autoimmune issues, inflammation, fasting glucose, protein and fat ratios, depression and anxiety. 

• Butcherbox: code (HPO)

• thrivemarket.com/hpo

Find us:

• Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com
• Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com 

 

Contact us:

• [email protected]