This week sign up is live for our trip with Five Talents to Kenya, we talk about you running as cartoon characters, it's Elite Week at London Marathon as they announce Bekele and the Brits. There's surprise at the Kenyan Commonwealth marathon team and Yuki wins an Ekiden relay race as a team of 1. We're joined by sports psychology consultant Josie Perry, you rate your run, share your pictures in MT kit all around the world and stand on our weekly listener podium