We offer the chance to win a trip to Kenya with Five Talents, you can sign yourself up for Running Down Dementia, and it's the Night of the 10,000m PBs this Saturday. Peter Thompson is running Le Tour, there's a new 800m world record by a Brit, we speak to Steve Way about his upcoming Comrades, the 2019 world championships marathon will be at midnight, Tom Evans grabs bronze at the world trail running champs, and you could run the Strava mile.