
Sign up to save your podcasts
Or


Natasha returns to discuss her recent foray into 24 hours of racing without doing long back to backs, why she runs 3:00+ per mile slower than 5k pace on her recovery runs, and how she navigated being anemic and struggling to absorb iron.
By Kirk Dewindt & Brakken Kraker4.9
667667 ratings
Natasha returns to discuss her recent foray into 24 hours of racing without doing long back to backs, why she runs 3:00+ per mile slower than 5k pace on her recovery runs, and how she navigated being anemic and struggling to absorb iron.

1,504 Listeners

1,343 Listeners

497 Listeners

569 Listeners

382 Listeners

151 Listeners

198 Listeners

138 Listeners

202 Listeners

1,880 Listeners

464 Listeners

1,422 Listeners

365 Listeners

186 Listeners

20 Listeners