Here's episode 45 for you all to enjoy, where Aaron and Matt once again try to establish what makes Josh tick. It's not quite an intervention yet, but it may be coming soon.

 

Josh and Matt are back on some sessions, while Aaron is back in the Covid recovery phase. One week all three of us might string together a decent week all at once.

 

We've got some taper chat and a preview of the upcoming Commonwealth Games trials for the marathon in Manchester.

 

Thanks for your support,

Aaron, Matt & Josh