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Episode 45: Q&A- How Long Do Newbie Gains Last, How To Create Your Own Lifting Program, Alcohol, Nutrition While Traveling.
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Topics:
-How to man your nutrition while traveling.
-How long do "newbie" gains last?
-How to set up a good training program.
-Alcohol's effect on the body.
Click here to read "How To Manage Your Nutrition On a Trip"
Click here now to apply for online coaching with our team.
View all episodes
By Jeff Hoehn
4.8
4545 ratings
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Topics:
-How to man your nutrition while traveling.
-How long do "newbie" gains last?
-How to set up a good training program.
-Alcohol's effect on the body.
Click here to read "How To Manage Your Nutrition On a Trip"
Click here now to apply for online coaching with our team.
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