The band are back together. Holly Rush brings us her full UTMB race report and speaks to CCC winner Tom Evans and UTMB 12th placer Sophie Grant. Tony DNF'd the Bullock Smithy. Griffiths and Partridge motor in Cardiff, Yuki gets beaten, Copenhagen is loaded and it's the Great North Run this weekend. Facebook Friday asks for your magic relay teams, plus, you Rate Your Run, there's some stunning Kit Around the World and our listener Podium.