
Sign up to save your podcasts
Or


Ross's story embodies the everyman: good all around athlete who leaves his athleticism and fitness behind while focusing on his career and family. 10 years and 40 pounds later, he decided to sign up for an Ultra. He started jogging in April, training in August, and toed the start line in December. Today he shares his journey of weight loss, fitness gain, mentality change, and race day performance.
By Kirk Dewindt & Brakken Kraker4.9
667667 ratings
Ross's story embodies the everyman: good all around athlete who leaves his athleticism and fitness behind while focusing on his career and family. 10 years and 40 pounds later, he decided to sign up for an Ultra. He started jogging in April, training in August, and toed the start line in December. Today he shares his journey of weight loss, fitness gain, mentality change, and race day performance.

1,507 Listeners

1,343 Listeners

498 Listeners

572 Listeners

387 Listeners

148 Listeners

196 Listeners

140 Listeners

202 Listeners

1,884 Listeners

467 Listeners

1,425 Listeners

369 Listeners

189 Listeners

18 Listeners