
Sign up to save your podcasts
Or


Ross's story embodies the everyman: good all around athlete who leaves his athleticism and fitness behind while focusing on his career and family. 10 years and 40 pounds later, he decided to sign up for an Ultra. He started jogging in April, training in August, and toed the start line in December. Today he shares his journey of weight loss, fitness gain, mentality change, and race day performance.
By Kirk Dewindt & Brakken Kraker4.9
663663 ratings
Ross's story embodies the everyman: good all around athlete who leaves his athleticism and fitness behind while focusing on his career and family. 10 years and 40 pounds later, he decided to sign up for an Ultra. He started jogging in April, training in August, and toed the start line in December. Today he shares his journey of weight loss, fitness gain, mentality change, and race day performance.

225 Listeners

862 Listeners

1,339 Listeners

486 Listeners

500 Listeners

141 Listeners

202 Listeners

428 Listeners

8 Listeners

450 Listeners

20 Listeners

375 Listeners

346 Listeners

15 Listeners

21 Listeners