Let’s get real: Have you ever pushed yourself so hard in your business that you felt completely drained? You’re not alone. In this episode of The Ambition Coalition Podcast, Melissa and Rebekah open up about the struggles of burnout, the lessons learned from sacrificing self-care, and how prioritizing yourself is the key to showing up fully in your business and life.

 

 

We’ll dive into:

 

✅ The warning signs of burnout and how it impacts your relationships, mindset, and business.

✅ Why skipping self-care doesn’t help you hustle—it holds you back.

✅ Practical strategies to balance ambition with rest so you can thrive, not just survive.

✅ The powerful connection between self-care and showing up as your best self for your family, team, and business.

 

 

If you’ve ever felt the tension between grinding for success and taking care of yourself, this episode is your permission slip to pause, recharge, and embrace a healthier way to hustle.

 

 

The Ambition Coalition Instagram:

https://www.instagram.com/the.ambition.coalition/

 

 

Follow Rebekah on Instagram:

https://www.instagram.com/rebekahfowlkes/

 

 

Follow Melissa on Instagram:

https://www.instagram.com/melissaeickenhorst

 

 

Podcast Produced by clantoncreative.com