<p>Joe and Kylee sat down and talked about the nutritional differences between summer sports and skimo. How to hydrate, how to fuel, and even hour to tackle the holidays! </p>

Joe and Kylee sat down and talked about the nutritional differences between summer sports and skimo. How to hydrate, how to fuel, and even hour to tackle the holidays!

Episode 46 with Kylee Van Horn: Nutrition for Skimo!

Some episodes feature professional endurance coaches Joe Howdyshell and Matti Rowe talking about how to live a better life through endurance sport. Other episodes feature Joe Howdyshell and endurance athlete, Grace Staberg, interviewing adventurous and beloved guests in the endurance industry. Hosts will answer listener questions about endurance sport conundrums. Cut through all the B.S. out there and give you what you really need, a roadmap to be Better.

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Episode 46 with Kylee Van Horn: Nutrition for Skimo!

Episode 46 with Kylee Van Horn: Nutrition for Skimo!

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