After some listener feedback on All The Things and a deep dive into Prince Harry’s book, Amanda and Brooke check in on that pesky need to eat several times a day (and the planning required to do so). Brooke has a simple but effective meal-planning strategy that, as it turns out, has been the perfect balance of structure and flexibility.

Brooke then shares what’s sparking joy for her at home, and Amanda shares the favor to her future self that has paid off for years.

Visit www.goodenoughish.com for links to everything mentioned on the show.

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We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.

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