On this week's show Steph April's running a marathon in Valencia, Zach Bitter runs a 100-mile FKT, Jo Pavey's aiming for a 6th Olympic Games, and the Virgin Money London Marathon opens championship entries. We launch the Santa's Sack competition and bring you the first part of Tom's interview with the inspirational Gemma Hillier-Moses, Tony's here with some Trials, you guys flash your Kit Around the World, Rate Your Runs, climb aboard the Launch Pad, and stand atop the Podium.