This week I am speaking to Dr James Brown, he is one of the founders of the ADHD Adult Charity, one of the presenters of the ADHD Adult Podcast, ADHD coach, ADHD educational public speaker.

We discuss how to clarify if you just have a few ADHD traits or if you are in fact full blown ADHD, we discuss the struggles of getting diagnosed and James offers advice, we cover the frustrations of some of the things advertised on social media and the problems with some of their claims, we learn about James' Pocast, Public Talks and Coaching!

Dr James Brown's Website with information on Coaching, Public Talks, Online Talks and all sorts of handy information ....

https://jbhd.uk/

Talks That Dr James Brown is doing Via Seedtalks...

https://www.seedtalks.co.uk/tickets

ADHD Adult Charity Webpage offering all sorts of education and advice

https://www.adhdadult.uk/

ADHD Adult Podcast Link (available on all major platforms)

Spotify…. https://open.spotify.com/show/2oYZwGakl7shJFG0lJ8JMt?si=P9lzzP-4R4O2zylDL2yETA

This Episode Is Sponsored by Simpsons Grooming Supplies ....

https://simpsons-online.co.uk/

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