All month we’re exploring trust -- ourselves, each other, our intuition, spirit, signs + symbols… and this week, in particular, we must trust the need to Rest and Relax.

This isn’t about doing nothing. Instead, we must look for ways to tweak our routine to recharge. We need to ensure our input is enough to support our output.

We also explore how to accept and embrace the seasons of our life, especially if we want to best prepare for what’s next. So stay tuned, and enjoy this week’s podcast.

This month’s Guided Gathering is up at 7:30pm AEST (Brisbane, Australia time) on Tuesday 25th Feb. Join us here: www.helenjacobs.co/guided-gathering

Don’t forget, you can join The Guided Collective Podcast Facebook Group and share with us what your rest and relaxing plans are.

Follow me on the following platforms:

Work with Helen: helenjacobs.co/work-with-me/ Facebook: https://www.facebook.com/helenjacobsco/Instagram: https://www.instagram.com/helenjacobs.co/The Guided Collective Podcast Facebook group: https://www.facebook.com/groups/allisee/

I hope you enjoyed today’s podcast. Please subscribe so you'll be updated once a new episode is published. Also, it would be much appreciated if you would leave your feedback. Simply click on "ratings and reviews" then "write a review" on iTunes to get started. Your reviews are super helpful in making the next episodes way better, and I love reading what you have to say. I would also appreciate it if you share this podcast with your friends or someone who you think might enjoy these podcasts.

You can also find the podcast available on Spotify.