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Episode 49: Q&A - Questions To Ask Yourself Before Dieting, Why Random 1RMs Are Not A Good Idea, Gain or Recomp?
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Topics:
-Why random 1RMs are a poor use of time.
-Questions to ask yourself before starting a fat loss diet.
-Should you bulk or recomp if you are new to training?
Click here now to apply for online coaching with our team.
View all episodes
By Jeff Hoehn
4.8
4444 ratings
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Topics:
-Why random 1RMs are a poor use of time.
-Questions to ask yourself before starting a fat loss diet.
-Should you bulk or recomp if you are new to training?
Click here now to apply for online coaching with our team.
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