Sign up to save your podcasts
Or
Share Episode 49: Q&A - Questions To Ask Yourself Before Dieting, Why Random 1RMs Are Not A Good Idea, Gain or Recomp?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 49: Q&A - Questions To Ask Yourself Before Dieting, Why Random 1RMs Are Not A Good Idea, Gain or Recomp?
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Topics:
-Why random 1RMs are a poor use of time.
-Questions to ask yourself before starting a fat loss diet.
-Should you bulk or recomp if you are new to training?
Click here now to apply for online coaching with our team.
View all episodes
By Jeff Hoehn
4.8
4444 ratings
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Topics:
-Why random 1RMs are a poor use of time.
-Questions to ask yourself before starting a fat loss diet.
-Should you bulk or recomp if you are new to training?
Click here now to apply for online coaching with our team.
More shows like The Mind Muscle Connection
View all
Mind Pump: Raw Fitness Truth
12,038 Listeners
Muscle Science for Women
464 Listeners
The Revive Stronger Podcast
342 Listeners
3D Muscle Journey
376 Listeners
Choose Hard with Cody McBroom
780 Listeners
Optimal Protein Podcast with Vanessa Spina
794 Listeners
The Brad Jensen Show
779 Listeners
Muscle Intelligence
11 Listeners
Mind Over Macros
1,135 Listeners
Iron Culture presented by MASS
726 Listeners
RP Strength Podcast
540 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
LiftingLindsay's More Than Fitness
344 Listeners
Fitness Stuff (for normal people)
546 Listeners
The Macro Hour
588 Listeners