Episode 5-500 – Examining the balanced life with Lisa Tong

Hello my running friends. Welcome to episode 5-500 of the RunRunLive podcast.

I have been working my way through ‘frequently asked questions’ and the next two shows will focus on one that is on the top of most runners’ lists. 

How do we achieve that ever-elusive balance between our work, our families and our athletic pursuits? And how do we do that in a way that serves us?

This week we’ll chat with Lisa who will walk us through her own story as a mom, a professional and a triathlete. 

I had a blast talking to Lisa. She’s very smart and polished and thoughtful. 

In section one I’ll talk about road racing and in section two I’ll delve further into the mind space of the artist. 

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Lisa Tong, MBA, PCC

Entrepreneur, Author, Speaker, Coach

 

Lisa is an ex-corporate consultant and engineer turned entrepreneur, bestselling author, speaker and professionally trained and certified coach and facilitator. She founded This Project Called Me, a personal development company that supports people in developing stronger self-awareness and helps corporate humans build passion projects. When Lisa is not writing or coaching, you will likely find her cycling or making soups for her other fun persona, The Chinese Soup Lady.

 

Link

 

https://thisprojectcalledme.com/

 

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