This February, Dr. Dan and Dr. Pete go beyond typical heart health advice and unpack a surprising 2023 finding: A shocking risk factor for dying early.  

They explore how to avoid this risk factor—and what Blue Zone communities do differently.

You’ll discover:

• The common habits of the world’s longest-living people
• Why more testing isn’t better
• How belief, stress, and mindset influence healing
• Why health starts in the brain, not just the body

This episode will challenge how you think about longevity—and how healing really works.

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Disclaimer: The content provided in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The views expressed by hosts and guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

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