This week on The Living Experiment, we’re talking about Therapy — the role it can play in our personal healing and evolution, and our suggestions for employing it in the service of your highest goals.

We both share a little about our own positive experiences working with therapists, and what we took away from our sessions.

We also talk about how therapy is different from coaching, why both can have a role in our growth and success, and how to go about finding a qualified therapist that’s right for you.

Finally, we offer you some experiments to help you explore whether therapy might benefit you.

Get full show notes and resources at http://livingexperiment.com/therapy/