It's the 500th episode of One Bad Mother! Returning from her first appearance in episode 2 is comedian Laurie Kilmartin. Pull up a stool and join us for the grand re-opening of the Low Bar!

Learn more about Laurie Kilmartin's comedy and books by visiting her website, www.Kilmartin.com. Listen to her Max Fun podcast with Jackie Kashian, The Jackie and Laurie Show, wherever fine pods are cast.

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Go to MaximumFun.org/join to become a member! This week, we're sponsored by StoryWorth and the How To Be Fine podcast. Go to StoryWorth.com/BADMOTHER to save $10 on your first purchase. Listen to How To Be Fine on the podcatcher of your choice.

Be sure to tell us at the top of your message whether you’re leaving a Genius moment, a Fail, or a Rant! Thanks!!

Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.

Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother

You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].

Show Music

Summon the Rawk, Kevin MacLeod (www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions

Mom Song, Adira Amram, Hot Jams For Teens

Telephone, Awesome, Beehive Sessions

Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Therapy for Black Girls – Therapyforblackgirls.com

Dr. Jessica Clemmens – https://www.askdrjess.com

BLH Foundation – borislhensonfoundation.org

The Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)

The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline: 

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling