This week on The Living Experiment, we bring you the fourth and final episode in our special series featuring teachers from Lafayette Morehouse.

For the background on this series, check out the introduction to Lafayette Morehouse Episode 1, on “Resistance to Pleasure.”

In this episode, Pilar talks to teachers Boris Shekeloff and Sugar Goens-Baranco about a concept they call “Winning Cycles” — a friendly, productive way of asking for what you want, and of creating a positive experience for the other person in the process.

A lot of the Morehouse philosophy focuses on creating and sustaining satisfying, mutually pleasurable relationships with others, and particularly in intimate relationships. Here, Sugar and Boris explain how Winning Cycles work, and why they can be a valuable tool for achieving that goal.

A quick reminder that all the episodes in this special series were recorded live on location at the Lafayette Morehouse campus, in Lafayette, California. You can find out more about the place, and the courses offered there, in the show notes at http://livingexperiment.com/winning-cycles/