The Running Public

Episode 517: The Best WORST Bang For Your Buck Workouts


Listen Later

On Tuesday we covered the workouts that give you solid fitness benefits with very little recovery costs. Today we are taking the opposite stance: workouts that are crazy costly but have the potential for big improvements to your fitness and/or confidence!

...more
View all episodesView all episodes
Download on the App Store

The Running PublicBy Kirk Dewindt & Brakken Kraker

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

663 ratings


More shows like The Running Public

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,500 Listeners

Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,167 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

883 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,293 Listeners

Running Rogue by Chris McClung

Running Rogue

473 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

494 Listeners

RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

122 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

404 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

138 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,695 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

432 Listeners

Rox Lyfe - The HYROX Podcast by Greg Williams

Rox Lyfe - The HYROX Podcast

14 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

308 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

21 Listeners