The Running Public

Episode 545: Q&A

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Highlights include:

  • Stride Rate vs Length
  • Hyrox Shoes
  • Tall Runners
  • Treadmill vs Outdoor training
  • Group Run Etiquette 
  • Race Pace Predictors
    • ...more
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    The Running PublicBy Kirk Dewindt & Brakken Kraker
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