Tackling Insulin Resistance: Expert Insights with Dr. Morgan Nolte

Episode Description: In this insightful episode of The Coach Debbie Potts Show, we’re joined by Dr. Morgan Nolte, a leading expert in tackling insulin resistance through scientifically-backed health and wellness education. Dr. Nolte has made a global impact by educating people on the importance of addressing insulin resistance before it escalates into more serious health concerns, including obesity, type 2 diabetes, cardiovascular disease, and Alzheimer’s.

Dr. Nolte sheds light on why insulin resistance often goes undetected and untreated, even though it impacts 88% of adults to some degree. Together, we explore how subtle shifts in diet, lifestyle, and mindset can reverse insulin resistance, leading to improved metabolic health, body recomposition, and a better quality of life. This episode is packed with actionable tips to help you take control of your health and longevity.

Key Topics Discussed:

• What Insulin Resistance Means: Why it’s so often overlooked.
• Recognizing the Signs: Common symptoms many dismiss as “normal aging.”
• Understanding Metabolic Health: The differences between insulin resistance, prediabetes, and type 2 diabetes.
• Critical Testing: Why normal blood glucose and A1c levels don’t always tell the full story.
• Reversing Insulin Resistance: The vital role of long-term behavior changes.

Questions Debbie Asks Dr. Nolte:

1. What are some common signs and symptoms of insulin resistance that listeners may be dismissing as “just part of getting older?”
2. What’s the difference between insulin resistance, prediabetes, and type 2 diabetes, and why is it important to catch it early?
3. Do normal blood glucose and hemoglobin A1c levels mean you don’t have insulin resistance? If not, what other tests should be considered to truly assess metabolic health?

Connect with Dr. Morgan Nolte:

• Instagram: @drmorgannolte
• LinkedIn: Dr. Morgan Nolte
• YouTube: Dr. Morgan Nolte, Zivli

Watch the Interview on YouTube: 📺 Full Interview on YouTube – Don’t forget to hit subscribe!

What Are You Doing Today to Live Your Best Life at 70, 80, and 90+ Years Old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle?

Head to www.debbiepotts.net for more resources, programs, and information to help you thrive as you age.