Butterfly in the sky, I can go twice as high... Take a look, we have a book, it's One Bad Mother! The fantastic Traci Thomas, host of the literature podcast The Stacks, joins Biz to talk parker rolls, audiobook speeds, and making time for reading in a house full of screaming children.

Listen to Traci's podcast, The Stacks, wherever fine pods are cast. Learn more about The Stacks and Traci by going to her website, www.TheStacksPodcast.com.

Go to MaximumFun.org/join to support One Bad Mother in its final year! This week, we're sponsored by BabbleRoo and StoryWorth. Go to BabbleRoo.shop and use code BADMOTHER to get 15% off your first order. Go to www.StoryWorth.com/BADMOTHER to get $10 off your first order.

Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.

Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother

You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].

Show Music

Summon the Rawk, Kevin MacLeod (www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions

Mom Song, Adira Amram, Hot Jams For Teens

Telephone, Awesome, Beehive Sessions

Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Therapy for Black Girls – Therapyforblackgirls.com

Dr. Jessica Clemmens – https://www.askdrjess.com

BLH Foundation – borislhensonfoundation.org

The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)

The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline:

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling