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Episode 567: The 6 Best Questions of the Week
Today’s topics: HRV, Strength Training, Extra Sleep vs Extra Training, 100M readiness, Strava Overtraining, and Backwards Walking.
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By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
Today’s topics: HRV, Strength Training, Extra Sleep vs Extra Training, 100M readiness, Strava Overtraining, and Backwards Walking.
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