<p>Hot damn, it's the most complicated time of the year! Joe and Matti talk about how to get through the holidays, Joe's experience at the Skimo World Cup that won the US a spot to the Olympics, VO2max training, and of course, a fair share of tangents! </p>

Hot damn, it's the most complicated time of the year! Joe and Matti talk about how to get through the holidays, Joe's experience at the Skimo World Cup that won the US a spot to the Olympics, VO2max training, and of course, a fair share of tangents!

Episode 57: Holidays, USA Skimo Olympics, VO2max training

Some episodes feature professional endurance coaches Joe Howdyshell and Matti Rowe talking about how to live a better life through endurance sport. Other episodes feature Joe Howdyshell and endurance athlete, Grace Staberg, interviewing adventurous and beloved guests in the endurance industry. Hosts will answer listener questions about endurance sport conundrums. Cut through all the B.S. out there and give you what you really need, a roadmap to be Better.

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Episode 57: Holidays, USA Skimo Olympics, VO2max training

Episode 57: Holidays, USA Skimo Olympics, VO2max training

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