It's Organize October here on the podcast! In this episode, I'm getting into the time management, scheduling & planning methods that I've finally figured out and that actually work for me. I'll be taking you through my notebook system, time tracking, index card daily and weekly planning, time blocking method, notes app organizing and idea capturing. It's a LOT. If you want to join the Patreon at 31% off an annual or monthly membership click here and use code: 14B85

Show Notes:

• 15% Off Appointed Notebooks/Planners/Pens use code JENKIRKMAN at checkout
• 20% off Fierce Self Compassion by Kristen Neff
• 20% off Four Thousand Weeks by Oliver Burkeman
• 20% off Essentialism by Greg McKeown
• 15% off Weighted Eye Mask from Kitsch
• Jen's Monthly Action Club Just $19.99
• You Are A Lot Podcast On Patreon 7 Day Free Trial
• You Are A Lot Podcast Website
• Jen's Every 10 Day Newsletter: "This Is A Lot"
• Follow Jen's ADHD/AuDHD Tips on Pinterest
• 30 FREE DAYS to BRAIN FM Wire Your Brain For Focus!
• Send an email to the podcast at alotadhdpod at gmail dot com

Sources Used:

• ADHD Time Mgmt Tips - Exceptional Individuals
• Time Trackers For ADHD - Reddit
• Benefits of Time Tracking - Timing Blog
• Understanding The Science of Time - Ari Tuckman Video