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We are hardwired to cry - after all it's how we announce our arrival into the world. But there is more to crying than just tears, there's a physical and psychological effect. 

Why do we cry?

What happens in our mind and body when we cry?

Why do some people see crying as a sign of weakness?

This epiosde answers all these questions. 

I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.