Join us this week for a heartfelt episode exploring one of the most universal yet least understood emotions ... grief. On the heels of a once in a lifetime pandemic and with war waging throughout the world how do you make room for your personal tragedies ... for heartbreak or loss or the tension that comes from grieving what was and what may never be? Beyond the individual, how does grief impact us as a collective and what are some healthy ways to process it? All this and more on this week's episode of Work Bae.

Cheat Sheet

1. "I'm a grief therapist. Here's the most damaging myth about loss and grieving" - TODAY (t.ly/-O8JF)

2. "Understanding Black grief" - University of Arizona (t.ly/NEKiq)

3. "Understanding Your Grief and the Grief of Others" - Good Grief (t.ly/_OdJc)