<p>It's that time of year. Many of us want some shit to change,... how do we go about it? By adding stuff to do? Or by subtracting? </p>

It's that time of year. Many of us want some shit to change,... how do we go about it? By adding stuff to do? Or by subtracting?

Episode 59: New Year, New Subtractions?

Some episodes feature professional endurance coaches Joe Howdyshell and Matti Rowe talking about how to live a better life through endurance sport. Other episodes feature Joe Howdyshell and endurance athlete, Grace Staberg, interviewing adventurous and beloved guests in the endurance industry. Hosts will answer listener questions about endurance sport conundrums. Cut through all the B.S. out there and give you what you really need, a roadmap to be Better.

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Episode 59: New Year, New Subtractions?

Episode 59: New Year, New Subtractions?

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