Cody is the founder & CEO / DIRECTOR OF COACHING of the Tailored Coaching Method. A Lifestyle Coaching Company, focused on fitting the training and nutrition to the client and not the other way around. He is also the host of the Tailored Life Podcast. 

In this episode we discuss:

-Why networking is important in the fitness industry. 
-Background of the Tailored Coaching Method. 
-What exactly is nutritional periodization. 
-What does it look like when a new client starts?
-Some things to pay attention to before starting a diet. 
-Things to track during a maintenance phase. 



Where to find Cody:

Website:  https://tailoredcoachingmethod.com/
Instagram:  @codymcbroom