Ketamine Connections

Episode 60 | Ketamine Therapy Secrets Part 1: My Experience + Dr. Austin Harris on Why Integration Matters


Listen Later

READY TO LEARN MORE? If you’ve been researching ketamine, but still don’t feel sure it’s right for you — this is for you.  Join Anna Krishtal for Is Ketamine Right for Me? and learn how to tell when you’re truly ready (or not). 

 👉 Sign up free → yourketaminecoach.com/ketamine-ready

Ketamine alone isn’t the transformation—the real change happens afterward.

In part one of my conversation with Dr. Austin Harris, we explore why integration is the most important part of ketamine therapy. We talk about the “snow globe” effect of psychedelics, why avoiding discomfort blocks healing, and how ketamine helps expand your window of tolerance so you can access more joy and freedom.

You’ll learn:

  • Why integration is the key to making ketamine therapy stick
  • The “snow globe” metaphor for breaking old patterns
  • Why discomfort is medicine—and how to stay with it
  • How anxiety can become a practiced state (and how to unlearn it)
  • Why processing emotions is about feeling, not just thinking

👉 This is Part 1 of our conversation. Next week in Part 2, we’ll dive into Dr. Harris’s unique two-hour infusion protocol, the six-session gold standard, and how compassionate care changes outcomes.

🔗 Ready to prepare for your ketamine journey the right way? 

Check out the: 

😀 Ketamine Preparation Protocol (KPP)
😀 Ketamine Starter Portal (KSP)
.

READY TO LEARN MORE? If you’ve been researching ketamine, but still don’t feel sure it’s right for you — this is for you.  Join Anna Krishtal for Is Ketamine Right for Me? and learn how to tell when you’re truly ready (or not).  👉 Sign up free → yourketaminecoach.com/ketamine-ready

...more
View all episodesView all episodes
Download on the App Store

Ketamine ConnectionsBy Anna Krishtal

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

11 ratings


More shows like Ketamine Connections

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,540 Listeners

Science Vs by Spotify Studios

Science Vs

12,196 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,936 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,971 Listeners

Back from the Abyss: Psychiatry in Stories by Craig Heacock MD

Back from the Abyss: Psychiatry in Stories

473 Listeners

Chasing Life by CNN Podcasts

Chasing Life

8,194 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

342 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,146 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,471 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,362 Listeners

Ketamine Insights by Molly Dunn & Lynn Schneider

Ketamine Insights

33 Listeners

The Ketamine StartUp Podcast by Ketamine StartUp

The Ketamine StartUp Podcast

10 Listeners

Talking Ketamine Podcast by Talking Ketamine

Talking Ketamine Podcast

11 Listeners

Ketamine Therapy: Explained by Inception Point Ai

Ketamine Therapy: Explained

4 Listeners

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation by Bizzie Gold | Mental Health Innovator and Break Method Founder

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

120 Listeners