There is a way in which, as we grow older and are conditioned through fear to hide, to act a certain way in which we believe is acceptable, and this tendency to hold back or temper our experience becomes very very painful and innocently misunderstood. 

So we go off on the search for permission, for acceptance, yet nothing really works while we are acting from the mind’s learned premise that we are wrong and imperfect. Listen in as we explore what it’s like to BE with abandon, maybe for the first time in a long time.

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Alex's website: ⁠https://canaimacoaching.com/⁠