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 In this honest and heartfelt episode of Friends With Pineapples, we talk about something that affects more people in the lifestyle than you might think, SHAME! Whether it’s tied to sex, identity, religion, or outside judgment, shame can creep in and steal the joy from what should be a freeing, affirming experience. We unpack where it comes from, how to recognize it, and how to replace it with self-acceptance, honesty, and confidence. You’re not alone—and you don’t have to carry the weight of shame into your journey. 

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Casual Swinger Episode on Shame: https://open.spotify.com/episode/2EBEuodoe875yhLlys4RN1?si=1_vBG1DaTi-7IlqRyMC7RQ