This weeks episode is with the incredible Doctor Izzy Smith. Izzy is our Femmi Medical Expert and an Australian based doctor working in endocrinology. Izzy has a passion for sharing health advice that is simple and easy to understand. We speak to Izzy about many medical topics around female hormone heath, her own experience with her hormones and how females can take control and allow their bodies to thrive through exercise and a balanced diet.

To follow Dr Izzy Smith on IG - www.instagram.com/doctorizzyksmith

To join Femmi on the Nike Melbourne Marathon journey head to our Facebook group - www.facebook.com/groups/584780336065707/

To sign up for the Nike Run Club training plans - www.nike.com/au/melbourne