Episode 7 is here, download on all platforms, link is here - https://linktr.ee/insidejoggingpodcast

 

A quieter week in terms of results this week, but the Olympic Team is out and British Athletics couldn't resist being controversial, leaving out Mark Pearce depsite making the cut based on the rankings.

 

Matthew Clowes is back being the big dog (even if he misses the first 5 mins of the show), with three quality sessions banked last week. No tractors were in his way on his Friday tempo, and he knocked out 8 miles under 5 min pace. No hotel reviews neither, and he's not entirely sure whether Wrexham is in the West...

 

Josh Lunn has been doing track sessions while England play Germany, much to Aaron's annoyance. His week is cut short by an achilles niggle, maybe he shouldn't be pushing the pace targets Clowesy has been giving him. He's also Pfizered out, and wants some sympathy, which none of us are willing to give him.

 

Aaron Scott is on the road to recovery, but lost a lot of sleep time this weekend looking for his cat, and celebrating England's victory in the pub. He has been causing a stir on Strava with some generous GPS, but promises from next week the cricket pitch sessions will be no more. 

 

Keep sending us your comments (positive only), and pass the pod far and wide. We hope you have an average week, it's coming home!