This episode was inspired by Kate and Oliver Hudson's podcast Sibling Revelry. I FINALLY got my sister Sarah to come onto the podcast and share her inspiring story of how she went from a chubby kid with low self-worth to now helping women live their best lives.    Sarah has over 11 years of experience being a NICU nurse, she is a Reiki practitioner and a health coach. She tailors her program to each of her clients' needs. Her mission and purpose on this planet is to help inform and guide people to eat and do better by making small and sustainable changes. With continued self-work and self-acceptance, she has learned these tools to help others in their own journey of self-worth and awareness.    In This Episode We Talk About:

• How Sarah got swindled into becoming a nurse.
• Her transformation from being a chubby kid.
• Why she decided to be a health coach and then a Reiki practitioner.
• Her spiritual journey and how she is healing.
• How she develops her self worth.
• Our big awakening during Gabby Bernstein's Spirit Junkie.
• When she finally felt good enough. 
• Her health and wellness practices and rituals. 

Show Notes: 

• Sarah Chung's Website
• Sarah Chung's Instagram

Connect with Awaken and Align:

1. If you enjoyed the podcast, please share it. 
2. Subscribe, rate and review the show wherever you get your podcasts. Your rating and review help more people discover it!
3. Follow on Instagram @awakenandalign and let me know your favorite guests, lessons or any show requests.