I know the challenges that come with dealing with conditions like Chronic Fatigue Syndrome, Long COVID, fibromyalgia, and more. That's why I'm excited to share our latest podcast episode with you, and I think it's a must-listen.

In this episode, we tackle a pressing question: "How do I get rid of my symptoms?" I share insights from my 14 years of experience helping people regain their health.

Here's a sneak peek of what you'll learn:

✅ The crucial difference between symptom management and a health-focused approach.

✅ Why just managing symptoms might not be the best strategy.

✅ How to establish a baseline for your current capacity and improve your overall health.

✅ The role of mindset in your recovery journey.

✅ Real-life success stories of individuals who transformed their lives by focusing on health.

This episode could be your key to a brighter, healthier future.

Click here for the transcript

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form