These short guided meditations are ones I wish existed. They are topical, easy to follow, and made to feel therapeutic.

This is a short meditation all about "trying again." When we are kids, we have no choice but to try again as we learn new things. But the older we get, the more difficult this can feel. This is a short moment to accept yourself fully as you are, and to remember that trying again is never a sign of failure - it is a sign of life. You have permission to try again.

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