Concert etiquette is top of mind for Amanda and Brooke as they recount their night out together, and share some health updates/questionable bra statuses. They then reveal how their holiday prep is going (or not going), what they’re skipping this year to make it a sane-ish holiday, and how to handle family members who don’t appreciate your minimum effective dose.

Amanda shares a 2-for-1 joy sparker with some product recs, and Brooke is doing her future self a favor so she’s prepared for the next middle-of-the-night ailment(s).

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