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Episode 79: Why Tracking Macros Isn't Working For You, Alcohol During a Building Phase
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Why tracking macros isn't working for you.
-Train to failure during a deload?
- Alcohol during a building phase.
Click here to apply for online coaching with our team.
Click here to read "Why Tracking Macros Isn’t Working For You"
View all episodes
By Jeff Hoehn
4.8
4444 ratings
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Why tracking macros isn't working for you.
-Train to failure during a deload?
- Alcohol during a building phase.
Click here to apply for online coaching with our team.
Click here to read "Why Tracking Macros Isn’t Working For You"
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