Episode 8 is here, download on all platforms, link is here - https://linktr.ee/insidejoggingpodcast

 

With my day ruined yesterday by penalties on Sunday, we recorded a day later than usual. Big week in British running as Bird & Muir set records in Monaco, the U23’s were in action at the Euro Championships in Tallinn and 10000m English champs are crowned at FastFriday (which Josh Lunn was absent from). Huge week in English football too, but I’m not prepared to talk about yet.

Josh Lunn professionally announced his injury for the fans on Instagram, and was a DNS for Fast Friday 10,000m (another DNS for the Inside Jogging Podcast team...). He's been busy not running, but we don't think he's entirely sure that he knows what his achilles is. He's also not the happiest this week, so its a cheery show for you all!

Matthew Clowes kicked off his week with a 4:45am run, and has been out on his travels again. Only one brief hotel review this week, but has a nice downhill tempo and a beautifully consistent long run session to talk about. He's happier than the other two, and talks us through a work morning that involves decapitated heads.

 

Aaron Scott is depressed, but tries to put on a brave face, after all it's only another 55 years to wait until the next one. He has had an up and down week, but finished it off with a half decent tempo on Friday and a solid long run with the boys on Sunday. He's not happy about the UK footpath scene, and is considering writing into the local councils with his complaints.

 

Don't be shy, send us in your comments, feedback and reviews and we might give you a shout out on a future show. In the mean time, have an average week and we will be back on track with a show next Monday. The next one will include a big interview, as we finally get our lives back on track and organise this thing!