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In this episode I have the pleasure of speaking with Ashtanga Yoga teacher and practitioner, David Andrew Miliotis. David is an avid Ashtanga Yogi since 1989. He combines his love for the asana practice with his years of study learning the Sanskrit language into comprehensive yoga experience and methodology. Visit him at ashatangayogaorangecounty.com to view his online teaching programs for practicing and learning yoga and philosophy. We hope you enjoy listening.

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