With co-hostesses:

Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com

Today, we discuss the intimacy building experience called the 90-Day Sex Fast. It is also known as the celibacy statement or plan. Many couples approach this as they step into their recovery journey. We want to start the conversation about what it is, how you navigate through it, and share some of our personal experiences. We explore these questions:

• What is the purpose of a 90 day sex fast for her? For him?
• In your personal story, how did this play a part in your recovery journey?
• What does the couple do while in a 90 day sex fast?
• How can we offer hope to our listeners when it comes to 90 day sex fast?

Resources mentioned: Recreational Inventory to Build Friendship

A Mind Map for Sex and Porn Addiction

Sensate Focus Youtube

Sensate Focus pdf

Sexual Reintegration podcast Bloom for Women

Couple's Guide to Intimacy