Episode 9 is here, download on all platforms, link is here - https://linktr.ee/insidejoggingpodcast

 

Shorter show heading your way this week, as the interview I have lined up is still pending. Quieter week in terms of results, but there's action on the roads to catch up with and we discuss the Soar MK 5k PB special. It turns out there was an England champs on the track too this weekend, not that any of us (or a lot of athletes) knew about it! The boys discuss all things running and meteorology, which according to Josh and Clowesy is the study of Meteors...

 

Josh Lunn is not best pleased about reporting for co-hosting duties a few hours earlier than scheduled, and being pulled out of one of his Gameboy games. His achilles seems to be on the mend, but his HR got very elevated on Sunday, maybe because it's well hot... might be too hot... might be.

 

Matthew Clowes is back taking W's on the local road racing scene, with a hilly victory at the Nick Beer 10k in Llandudno (no-one on the pod is pronouncing it correctly, so apologies real Welsh people). His build up to Berlin is getting serious, but his build up to raspberry season might be reaching a peak too.

 

Aaron Scott has had it with social media, and can't get his head around the toxicity on some of these platforms these days. He's had a big weekend of training to make up for some of the rubbish days during the week and is busy doing lateral flow tests, to check he's not contracted COVID during any sessions this week. Just to note, Inside Jogging Podcast is part of a government pilot scheme, where by the hosts don't need to self isolate, and can test themselves every day instead.

 

Don't be shy, send us in your comments, feedback and reviews and we might give you a shout out on a future show. In the mean time, have an average week and we will be back next Monday. The next one will *definitely/maybe* include an interview, so stay tune for next week.