Welcome back to Damian and great to have him back. 
A review of the weeks race results including an interview with Lombardstown 5mile winner Evan Fitzgerald.
A look ahead to the upcoming fixtures.
Strava Leaderboard
A training review and listener questions.

Welcome back to Damian and great to have him back. A review of the weeks race results including an interview with Lombardstown 5mile winner Evan Fitzgerald. A look ahead to the upcoming fixtures. Strava Leaderboard A training review and listener questions.

Welcome back to Damian and great to have him back.&nbsp;
A review of the weeks race results including an interview with Lombardstown 5mile winner Evan Fitzgerald.
A look ahead to the upcoming fixtures.
Strava Leaderboard
A training review and listener questions.&nbsp;

Episode 9 Part 1

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A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

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Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

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A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

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Episode 9 Part 1

Episode 9 Part 1

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