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🎙 Pro Insights from Ironman Texas + Life as a Rising Long Course Triathlete – Andrew Horsfall-Turner Interview

We're still buzzing from Ironman Texas and fired up to bring you another pro interview! This week, hosts Jenna-Caer and Josh catches up with British pro triathlete Andrew Horsfall-Turner (@andrew_h_t) to break down his race in Texas, the dynamics of the new Ironman Pro Series, and his journey from swimmer to pro triathlete.

From drafting dynamics and race surges to fueling strategies and managing life with a growing family, this conversation dives deep into the balance of performance, passion, and perseverance. Plus, Andrew shares his thoughts on racing back-to-back at Swansea 70.3 and Lake Placid, changing coaches for 2024, and the long-term mindset he's bringing to the sport.

🚲 If you’re an age-grouper, coach, or aspiring pro, this one is packed with valuable insights.

⏱ Timestamps
00:00 - Intro & Ironman Texas buzz
01:20 - Andrew’s start in triathlon (thanks to Dad!)
03:45 - From swimmer to pro: balancing the transition
06:30 - Why running was the biggest challenge
09:30 - Typical training weeks & part-time coaching life
13:45 - Changing coaches & re-igniting the process
18:15 - Comparing Ironman South Africa vs. Ironman Texas
21:00 - Big swim packs, pro field tactics & Race Ranger
27:30 - Dealing with injury & the marathon grind
30:00 - Chasing Ironman Pro Series points in 2024
33:30 - Back-to-back racing: Swansea 70.3 + Lake Placid
35:00 - Quickfire questions (including Cornish pasties 😂)
42:00 - Carb strategy, fueling advice & what actually works

🎧 Available on Spotify, Apple, YouTube & wherever you get your podcasts.
📲 Follow Andrew:

Instagram: @andrew_h_t
YouTube: Andrew's YouTube

👇 Drop your favorite takeaway or question for Andrew in the comments!

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