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Join Us for This Week’s Episode of A Day In Her Life with Devan Jesmer!

This week, Ellie sits down with Devan Jesmer, an aesthetician, content creator, and mom in Connecticut. Devan shares how she has structured her days around what works best for her body and mind, her career pivot, and how she balances family, self-care, and creativity.

What We Discuss:

Embracing Slow Mornings: Why late mornings align with Devan’s body and how she optimizes her day around them.

Finding CrossFit: How discovering CrossFit transformed her fitness routine and overall well-being.

Structuring Her Week for Flow: How Devan organizes her days to maximize productivity and creativity.

Career Pivot to Aesthetics: How she transitioned from education consulting to aesthetics and why she made the switch.

Meal Planning & Prep: How Devan and her family plan meals, prep food over the weekend, and adjust to make it interesting for their son.

Rediscovering Reading: How Devan rediscovered reading, and how important it is for her wellbeing.

ADHD Diagnosis & Adaptation: How her ADHD diagnosis helped her create routines that support her mental well-being and productivity.

This episode is full of Devan’s experience of creating a life that works for her—from fitness and career pivots to mental health and family support. Don’t miss it! 🎙️✨

Follow Devan

@DevsDay

Thoughts From The Shelf

References

• Caroline Hirons
• Stealth Health Crock Pot Cookbook
• Why I don’t dye my hair…and other musings
• Sophie Pavitt Omega Rich Moisturizer
• Manacled

Listen and Review

Podcasts - Spotify - YouTube

More A Day In Her Life

@adayinherlifepod

adayinherlife.com

adayinherlife.substack.com

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Episode Music - For Days - Tom Deis via Shutterstock