Produced by J'aime Rothbard

In this teaser episode, we introduce you to Dr. Valerie (Vimalasara) Mason-John, M.A. (hon.doc) a Compassionate Inquiry faciltator, keynote speaker, mindfulness speaker, meditation speaker and master trainer in the field of conflict transformation, leadership and mindfulness. They are the co-founder of Mindfulness-Based Addiction Recovery (referenced in the show as MBAR), and Co-Founder of Eight Step Recovery, an alternative to the 12-step program for addiction with recovery meetings in 3 continents. They are the author of eleven books -- the most recent is titled First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviors.

We invite you to check out their feartured talk at TEDxRenfrewCollingwood, entitled We Are What We Think, which in 2013 outlined a course of action to work on the global epidemic of bullying.

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